Your dreams will always take a backseat to your health.
We receive far too many emails from people who have spent their entire lives preparing for "their time," only to get derailed at the last minute by a medical emergency. Suddenly, their plans have to change.
Why do we put off making major changes until we’re forced to?
Let's make Fall 2021 your best fall ever by creating healthy habits that support your dreams.
KYD55 isn't just physical, either. Our thinking plays the biggest role in our health, which is why reading and service are two key elements of this program.
It won’t be easy ... but nothing worth doing ever is! You won't regret making this commitment to yourself and your dreams.